An-hour long weekly Zoom class, centered on postural realignment, fascial stretching & optimization, lymphatic movement & drainage, and energy center harmonization.

After a movement art session, you will likely experience greater sensation of healthy flow, enhanced mood, greater flexibility and, over time, you may notice appreciable gains in strength, awareness & loving connection to your body & being.

Some sessions may facilitate gentle emotional release & pushing out of debris/stagnation.

Each class is curated both intuitively and methodically, based upon over a decade of experience practicing movement therapy, holistic body work & trauma integration techniques.

Pre-registration is required within 24 hours of each class, for optimal preparation on my part.

Payments are due upon registration and can be made via card when registering on the website. You can also select the “pay later” option and send payment via Venmo @christinakeener, if you prefer. Participants will receive a Zoom class link to their email within 24 hours before class begins.